A calmer, better you

Solution Focused Hypnotherapy and Trauma Therapy

in Somerset and Online

Book a free Discovey call

How we work together

Hi, I'm Tamsin

If you are feeling anxious, overwhelmed, exhausted,

or stuck in a negative cycle of thoughts or behaviours,

I can help you move forwards.

"Tamsin has a way that instantly makes you feel at ease, with such a comfortable approach to discussing sensitive topics."

It's time to prioritise you!

My mission is to help you to make long-lasting change, so that when you finish therapy with me you will feel empowered and know what to do when life gets bumpier.

What is Solution Focused Therapy?

What can I help you with?

Addiction

Anger

Anxiety

Bruxism

Confidence

Emetophobia

Health Anxiety

Low self-esteem

Motivation

OCD

Panic Attacks

People Pleasing

Perfectionism

Phobia

PTSD

School avoidance or anxiety

Sleep

Social Anxiety

Trauma

Weight management

TRAUMA THERAPY

The Rewind Technique is different from other trauma therapies because you will not need to disclose any details about the event to me.

Rewind is safe and fast-working - in as few as three sessions.

Find out more

Fear of flying phobia support

How hypnotherapy and the Rewind trauma technique can help with fear of flying

A man lying down on a therapist couch with his eyes closed

What is hypnosis and does it work?

This blog explores the benefits of using hypnosis to support treatment of anxiety, stress, phobias, trauma and more.

A woman holding a notepad talking to a client

Exploring the Benefits of Therapy

This blog explains the benefits of therapy

Blogs

TESTIMONIALS

"The sessions have brought calm to my life."

"Of all the therapies I've had, this has worked the most."

"I feel like everything in my world is going through an upgrade."

See more testimonials

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